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Learning to take care of yourself isn't something you do once.

IT'S SOMETHING YOU PRACTICE.

Membership gives you access to a growing library of practical classes designed to help you recover better, move easier, think more clearly, and build greater resilience one day at a time.

Anyone who feels like life has been asking more from them than they've had time to recover from.

  • Monthly

    29$
    Every month
    The easiest way to build a consistent practice.
     7 day free trial
    • Access to our complete video library
    • Live weekly classes
    • Daily reset practices
    • New classes added regularly
    • Guided recovery sessions
    • Member discounts

  • 3 Months

    75$
    Every 3 months
    Create a healthy routine and save.
     7 day free trial
    • Access to our complete video library
    • Live weekly classes
    • Daily reset practices
    • New classes added regularly
    • Guided recovery sessions
    • Member discounts

  • 6 Months

    125$
    Every 6 months
    A great option for building long-term habits.
     7 day free trial
    • Access to our complete video library
    • Live weekly classes
    • Daily reset practices
    • New classes added regularly
    • Guided recovery sessions
    • Member discounts

  • Annual

    225$
    Every year
    For members committed to making self-care part of everyday life.
     7 day free trial
    • Access to our complete video library
    • Live weekly classes
    • Daily reset practices
    • New classes added regularly
    • Guided recovery sessions
    • Member discounts
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